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Summary of Micronutrients
This note summarizes the functions, food sources, deficiencies/excesses and other information regarding ALL micronutrients (vitamins and minerals) known in human nutrition. This also contains information about putative essential minerals and the harmful effects of toxic minerals. This note is aimed at learners in high school and college levels. This note is made by a faculty member and registered nutritionist-dietitian from a university in the Philippines.
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