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Development of Strength in Fighting at the Junior Level
Development of Strength in Fighting at the Junior Level Introduction .........................................................................................................................4 The motivation for choosing the theme .................................................................................5 CHAPTER I 1.1. The evolution of competitive wrestling ...........................................................................6 1.2. Critical study on the development of strength in fighting ................................................9 1.3. Anatomic-physiological and psycho-physical peculiarities of the age (16-19 years) ........10 1.4. Definition of force in specialized literature ...................................................................12 1.5. Determining factors in strength development ................................................................15 CHAPTER II 2. 1. The purpose, tasks and hypothesis of the research ........................................................ 17 2.2. Research methods used in testing ................................................................................. 18 2.3. Control samples used in tests ........................................................................................ 23 CHAPTER III 3.1. Organization of research ...............................................................................................24 3.2. Actuation pin system ...................................................................................................... 26 3.3. Forms of manifestation of force in fights ........................................................................ 28 3.4 The role of force in the practice of fighting .....................................................................31 CHAPTER IV 4.1. Methodical procedures for the development of strength in battles .................................. 33 4.2. Aspects regarding the effort specific to fights ................................................................. 42 4.3. Data processing and interpretation ............................................... ......................................43 CONCLUSIONS..... ............................................................................................................ 52 BIBLIOGRAPHY ........................................................................................................ ..........53
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