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Title: Motor Programmes (AS Level Physical Education AQA)
Description: A detailed insight into motor programmes, how they work and how they produce movement in a sporting context. Specifically aimed at students studying AS level Physical Education (AQA).
Description: A detailed insight into motor programmes, how they work and how they produce movement in a sporting context. Specifically aimed at students studying AS level Physical Education (AQA).
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Motor Programmes
Motor programmes are a set of movements stored in the memory
...
After use the motor programme is restored
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Although the
motor programmes of beginners are likely to be incorrect and very slow
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Open loop control is where one message is sent to the brain to and the muscles respond to
this message
...
However a
closed loop control is where information is sent to the brain throughout the procedure and
muscles receive information to change
...
Anticipation
There are two types of anticipation:
Spacial which is guessing a movement that will be needed
Temporal which is guessing what is about to happen
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The delay is caused by the increased processing time required for a second
stimulus
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Skill is something that you have learned over a period of time
...
It is recommended that you need 10,000 hours of training in order to become
professional
...
However ability is an inherited trait that supports
cognitive or motor activities such as balance and
speed
...
Title: Motor Programmes (AS Level Physical Education AQA)
Description: A detailed insight into motor programmes, how they work and how they produce movement in a sporting context. Specifically aimed at students studying AS level Physical Education (AQA).
Description: A detailed insight into motor programmes, how they work and how they produce movement in a sporting context. Specifically aimed at students studying AS level Physical Education (AQA).