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Title: Health - Unit 1 - Chap 1 - Lesson 1 - Your Total Health - Summary
Description: High school: 9th grade Talks About: Health Triangle, Health Continuum Type: Summary Diagrams: No Style: Minimalistic

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Health Notes 
Unit 1 - Chapter 1 - Lesson 1 - Your Total Health 
 
 

Summary 
Being physically active, getting along with others, and having a high self esteem are all apart of the 
“big picture” of health
...
Physical Health 
is all about how your body functions
...
 
Spiritual Health is a sense of purpose and meaning
...
Wellness is practicing healthful behaviors, and 
maintaining a balance among the three sides of the health triangle
...
 
 

Vocabulary 
Health: the combination of physical, mental / emotional, and social well-being
...
 
Wellness: an overall state of well-being or total health
...
 
 
 


Title: Health - Unit 1 - Chap 1 - Lesson 1 - Your Total Health - Summary
Description: High school: 9th grade Talks About: Health Triangle, Health Continuum Type: Summary Diagrams: No Style: Minimalistic