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Title: Health - Unit 1 - Chap 1 - Lesson 1 - Your Total Health - Summary
Description: High School: 9th grade // Explanation: Health Triangle, Health Continuum // Type: Basic Summary // Diagrams: No // Highlighted: No // Source: Textbook // Enjoy!
Description: High School: 9th grade // Explanation: Health Triangle, Health Continuum // Type: Basic Summary // Diagrams: No // Highlighted: No // Source: Textbook // Enjoy!
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Health Notes
Unit 1 - Chapter 1 - Lesson 1 - Your Total Health
Summary
Being physically active, getting along with others, and having a high self esteem are all
apart of the “big picture” of health
...
Physical Health is all about how your body functions
...
Spiritual Health is a sense of purpose
and meaning
...
Wellness is practicing healthful behaviors, and maintaining a balance
among the three sides of the health triangle
...
Vocabulary
Health: the combination of physical, mental / emotional, and social well-being
...
Wellness: an overall state of well-being or total health
...
Title: Health - Unit 1 - Chap 1 - Lesson 1 - Your Total Health - Summary
Description: High School: 9th grade // Explanation: Health Triangle, Health Continuum // Type: Basic Summary // Diagrams: No // Highlighted: No // Source: Textbook // Enjoy!
Description: High School: 9th grade // Explanation: Health Triangle, Health Continuum // Type: Basic Summary // Diagrams: No // Highlighted: No // Source: Textbook // Enjoy!