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Case study -Moral and Ethical Dietary Considerations Leading to
Changes in Dietary Habits in Late Adolescence of a vegan
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He usually consumes upon junk food, sweet
candy bars and energy drinks
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His dorm’s fridge is filled up with
energy drinks
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So, he eliminated all the animal
sources and junk food
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Q#01- a) What food choices might you recommend to Darden to improve his
weekend food intake?
Answer- The diet of Darden cleared that, he has late brunch and snacks all the day
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These snacks are rich in sodium,
fat and potassium
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These
snacks are rich in omega 3 fatty acids, minerals, vitamin A, C, B-7, folate, magnesium,
iron, biotin, manganese, selenium, copper, calcium, riboflavin and all the other good
nutrients
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He can buy Vitamin-D
fortified milk, fresh juices from the pharmacy or convenience store
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What type of diet did Darden originally adopt? What type of diet is he
currently consuming?
Answer- The diet of Darden at first, was not properly nutritious
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He was having only 12 meals per week
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Later, he started consuming a vegan diet
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A vegan diet supplies good nutrients, but due to less
intake of macronutrients it may cause growth restriction

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Q3
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The Darden is in late
teens, as boys mature till the age of 22, so the vegan diet may retard its growth
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What are potential benefits of Darden’s dietary choices?
Answer- The potential benefits of Darden vegan choices include:
i
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iii
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Promote weight loss
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Lower your chances of getting certain types of cancer, such as colon cancer
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7 %)
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Is Darden’s choice of diet developmentally normal? Is it likely to affect his
growth?
Answer-Nutritional deficiencies are common in vegan, especially vitamin B-12, iron and
folate
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Q6
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