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06/06/2024, 21:52
2ND TERM J1 HOME Economics-1
SECOND TERM E-LEARNING NOTE
SUBJECT: HOME ECONOMICS
CLASS: JSS1
SCHEME OF WORK
WEEK
1
2
3
4
5
6
7
8
9
10
TOPIC
Fatigue, Exercise, Rest and Sleep
Healthy Feeding Habitand Eating Practices
The Family
Meaning and Characteristics of a Home
Care of the Family House
Production of Cosmetics
Production of Cleaning Agents
Family Needs, Goals and Standards
Decision making in the Family
Revision and Examination
REFERENCE BOOKS
Home Economics for Junior Secondary Schoolsby Elizabeth U
...
Home Economics New Concepts for Nigerian Junior Secondary Schools Book 1
...
The area of Home Economics that deals with using what the family has to get what is needed can be
referred to as--------- A
...
Home care C
...
Home science
...
Home Economics deals with---------- A
...
What people need in the
family C
...
All of the above
...
The subject that help a Home Economist to understand how electrical appliances function is --------A
...
Mathematics
C
...
Economics
...
Each hair grows from a narrow tube in the skin called ----- A
...
Follicle C
...
Root
...
Which of the following is wrong? A
...
Nose to touch C
...
Ears to hear
...
Which of the following is important for balance? A
...
The skin C
...
The ear
...
The set of teeth located in the centre of the front jaw are called-------- A
...
Molars C
...
Incisors
...
When the oil glands are too active and produce s more oil, it could lead to----- type of hair A
...
greasy C
...
short
...
Keeping the natural balance of the body aligned is A
...
Poster
C
...
posture
...
Poor posture can cause some body’s organs to be -------- A
...
Fit
C
...
Thrown out of natural balance
...
The act of making the body to perform some activities is called A
...
Exercise
C
...
Stretching
...
-------- must not be used during exercise A
...
Food C
...
Shoes
...
One of the following makes the bones and muscles strong A
...
Restlessness C
...
Sleep
...
A physical and mental dependence on continued use of a drug is called ----- A
...
Drug abuse C
...
Love for drugs
...
An overall state of well- being is called -------- A
...
Fatigue C
...
Rest
...
Fatigue means ------- A
...
Exercise C
...
Rest
...
------- part of the eyes has the ability to increase or decrease the size of the pupil A
...
Retina
C
...
Iris
...
Carrot, Green vegetables and red palm oil are sources of A
...
Vitamin A
C
...
Vitamin D
...
------ is a good treatment for fatigue A
...
Exercise C
...
Food
...
The act of relaxing without sleeping is ------ A
...
Health
C
...
Joy
...
Home Economics was formally known as ------- A
...
Basic science
C
...
Common science
...
In good seating posture, the head must be kept erect and chest ------- A
...
Bent C
...
Centre
...
Which of the following prevents dryness of hair and scalp? A
...
Spray C
...
Oil
...
A person that creates new styles of clothes is called a ------ A
...
Model
C
...
Nutritionist
...
Long sightedness, short sightedness and night blindness is a common defect of the ----- A
...
Skin
C
...
Teeth
...
The following are career in Home Economics except A
...
Banking C
...
Lecturing
...
Feeding practice is A
...
Addiction to food C
...
Choosing a diet that is moderate in cholesterol
...
----- is the severe loss of body weight in children caused by malnutrition A
...
Marasmus
C
...
Underweight
...
The study that deals with the food we eat and how the body uses it is A
...
Food technology C
...
Food nutrients
...
One of the following aids digestion and bowel movement A
...
Protein C
...
Vitamins
...
State two importance each of Home economics to the following provided below:(i)
...
The family
(iii)
...
1b
...
Mention and explain three types of natural hair
...
Explain the following briefly: (i)
...
Short sightedness (iii) Night blindness
...
Define feeding practice
...
Mention and explain any three major area in Home Economics
...
Mention the four food groups
...
Mention one way of treating the following hair infections: (i) lice (ii) dandruff
...
Define balanced diet
...
Mention five importance of exercise
...
Explain the function of the following parts of the eyes: (i) eye brow (ii) eye lid (iii) iris (iv) pupil
...
It can be define as a state of being excessively tired or a state of being tired
...
Overworking
2
...
Ill-health
4
...
Hunger or lack of food
6
...
Fatigue makes you feel very dull, weak and not willing to do anything
...
It makes you want to lie down all day
...
It causes unhappiness, irritation and unfriendliness
...
Explain the term fatigue
2
...
Give yourself enough rest
...
Do not play or work too much in a day
...
Eat balance food regularly
...
Avoid anxiety as much as possible
...
2 Maintain good posture at work
...
Avoid too much work at a time
...
Eat proper and regular meals daily
...
Use the best posture for a given task
...
Break a big task into smaller tasks and do them in bits
...
Define the word fatigue
...
Explain in two ways how fatigue can be treated
...
eg, walking, jumping, dancing,
swimming etc
...
MR OSHO/2ND TERM/HOME ECONOMICS/JSS 1
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2ND TERM J1 HOME Economics-1
IMPORTANCE OF EXERCISE
1
...
2
...
3
...
4
...
5
...
6
...
7
...
GUIDELINES FOR EXERCISING THE BODY
1
...
2
...
3
...
Wear light and loose clothes during exercise
...
Set aside time for exercise
...
Exercise regularly
...
Drugs energize the user and make him to perform more than expected
...
They lead to misbehavior of the user while doing exercise
...
Some able bodied youths who could have been useful in sports might become drop outs
...
Opponents may be wounded
...
They cheat other opponents as drugs can enhance their performance in sports
...
During rest, the mind and muscles
are relaxed but you are still awake and aware or conscious of what is happening around you
...
During sleep, you become unaware or
unconscious of what is happening around you
...
IMPORTANCE OF SLEEP AND REST
1
...
2
...
3
...
4
...
5
...
6
...
GUIDELINES FOR SLEEP AND REST
1 Avoid tight wears during rest or sleeping
...
3 Always maintain a good posture during resting or sleeping
...
5 Rest after each meal
...
Define the following: (a) rest (b) sleep (c) fatigue (d) exercise
2
...
3
...
State two importance of exercise
5
...
Reading Assignment
Home economics New Concept by Popoola(pgs 50-52)
...
-------- is the act of relaxing either by sitting or lying down (a) Exercise (b) Sleep (c) Posture
(d) Rest
2
...
(a) Sleep (b) Exercise (c) Rest (d) Eating
3
...
(d) Sleep
4
...
--------- aids digestion and prevent constipation
...
Section B
1
...
Explain three ways on how good posture could be maintained
...
Eating a
balanced meal is very essential for survival
...
Feeding Habits are your everyday patterns of eating
...
Unhealthy Feeding Habitresults from making poor choice of food over a period of time
...
Chewing foods and chew rightly
...
Eat in a hygienic place using clean utensils
...
Do not rush over meals to prevent indigestion
...
Always wash your hands before and after eating
...
When eating, take just enough food that the mouth can contain
6
...
7
...
Feeding Practice refers to our everyday pattern of selecting and consuming nutritious meals
...
Makes you look good and feel better
...
Gives the body more energy
...
Prevents you from getting some diseases later in life
...
Have body better equipped to heal fast and properly
...
Use food in season
...
Eat a variety of food; eat food containing all classes of food
...
Choose a diet that is moderate in cholesterol
...
Choose a diet that is moderate in sugar
...
Choose a diet that is moderate in salt
...
Choose nutritious food in a conscious way
...
Marasmus: This is a severe loss of body weight in children caused by malnutrition or inability to
digest protein
...
Loss of weight
...
Kwashiorkor
4
...
Underweight
6
...
Define feeding practice
...
Mention the effects of unhealthy feeding practice
...
Examples of food additives are nutmeg, curry, thyme, dry crayfish, orange peels,
locust beans, etc
...
Spoilt foods/ fruits
2
...
Tobacco
4
...
Sour foods
6
...
Undercooked foods
8
...
EFFECTS OF HARMFUL SUBSTANCE IN THE BODY
1
...
2
...
3
...
MR OSHO/2ND TERM/HOME ECONOMICS/JSS 1
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2ND TERM J1 HOME Economics-1
4
...
GENERAL EVALUATION QUESTIONS
1
...
2
...
Mention four effects of harmful substance in the body
...
Mention hair infections
5
...
Reading Assignment
Thought of Home Economics book 1 by Josephine Akinyemi pages 44-46
...
Feeding practice is referred to as
...
2
...
(a) balanced diet (b) nutritious meal (c) food flavouring (d) food additives
...
Additives and harmful substances that should not be taken into the body include the following
except (a) spoilt foods/ fruits (b) plantain (c) alcohol (d) tobacco
...
Guidelines for healthy feeding practice include the following except (a) use food in season
(b) eat a variety of food (c) choose a diet that is moderate in cholesterol (d) wash your hands before
and after eating
...
------- is the a severe loss of body weight in children caused by malnutrition or inability (a) obesity
(a) marasmus (d) kwashiorkor (d) underweight
...
Explain healthy feeding practice
...
Mention four guidelines of healthy feeding practice
...
Differentiate between healthy eating practice and feeding habits
...
It is the smallest unit of the society
...
It is also sometimes called a
monogamous family
...
In a polygamous
family, the husband has more than one wife
...
FUNCTIONS OF THE FAMILY
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2ND TERM J1 HOME Economics-1
1
...
2
...
3
...
4 Education: They educate the young ones on how to participate in house work
...
6 Religious Beliefs: They teach members to fear,respect and honour God
...
Define family
...
Mention five function of the family
...
He provides for the family’s need such as shelter/house, food, clothing, school fees etc
...
He acts as a model for his children by showing them good examples
...
Roles of the Mother
She bears the children
...
She cares for the house and family clothing
...
She takes care of the simple needs of the family
...
Role of the Children
As children grow up they are expected to:
Respect and obey their parents and adults in the society
...
g
...
Love themselves and their parents
...
Work with parents in the farm where such exists
...
Define family
...
Mention types of family
3
...
4
...
5
...
Reading Assignment
Home Economics for junior Secondary Schools Jss 1-3 by Elizabeth U
...
Home Economics New Concept for Nigerian Junior Secondary Schools byPopoola O
...
(pgs 69-70)
...
Polygamous family means a family with------ (a) one wife
(b) more than one wife (c) a
teenager as a wife (d)many children
...
Which of the following shows how family members are related? (a) family picture (b) family tree
(c) family form (d) family album
...
Your brother’s or sister’s son is your (a) niece
(b) cousin (c) nephew(d) aunt
...
The father is the ----- of the family (a) coordinator (b)messenger (c)
bread winner (d) errand
man
5
...
Explain the types of family
...
List three functions of the family
...
It is where family members stay together and share
love
...
A house is a building kept for people to live in
...
CHARACTERISTICS OF A HOME
1
...
A home normally belongs to a family who owns it
...
It is base where family members can return to even when they are old
...
Family members share love, intimacy and companionship in the home,
5
...
6
...
TYPES OF HOUSES
1
...
They have shallow foundation and are not
suitable in riverine areas
...
2
...
They are houses constructed on
top of stilts standing in water
...
3
...
Types of Modern Houses
1
...
g
...
2
...
3
...
Evaluation Questions
1
...
2
...
FACTORS THAT INFLUENCE THE LOCATION AND CHOICE OF FAMILY AND HOUSE
1
...
2
...
3
...
4
...
e
...
5
...
6
...
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