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Title: No more stress
Description: some useful tips on how to get rid of stress for ever.
Description: some useful tips on how to get rid of stress for ever.
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Any one who really wants to get out of stree for ever has to strictly apply these daily notes :
1- Get regular exercise
...
Some people like to run or walk by themselves, while others prefer team sports or group
workouts
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Relaxation is often difficult for people suffering from the effects of stress, but
it is necessary
...
3- Get sufficient sleep each night
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Title: No more stress
Description: some useful tips on how to get rid of stress for ever.
Description: some useful tips on how to get rid of stress for ever.