Search for notes by fellow students, in your own course and all over the country.
Browse our notes for titles which look like what you need, you can preview any of the notes via a sample of the contents. After you're happy these are the notes you're after simply pop them into your shopping cart.
Title: Arousal, Anxiety and Self Efficacy (A2 Physcial Education)
Description: An in-depth look at arousal, self efficacy and anxiety as well as the theories surrounding them. Specifically for students studying A2 Physical Education (AQA).
Description: An in-depth look at arousal, self efficacy and anxiety as well as the theories surrounding them. Specifically for students studying A2 Physical Education (AQA).
Document Preview
Extracts from the notes are below, to see the PDF you'll receive please use the links above
Arousal
This is a state of activation or excitement
...
It can
be split into cognitive and physiological
...
Drive Theory
Where there is a linear relationship between arousal
and performance
...
Elite performers are able to cope better with higher
levels of arousal due to higher habit levels (skill)
P = Arousal (drive) X Skill (habit)
2
...
3
...
However if the performers
arousal levels are reduced once again
they can then work their way back up
to ZOF
...
Stress however is the process where you compare you ability with the
current task
...
There are 4 types of anxiety:
1
...
Somantic
Physical components
Increased HR
Sweaty hands etc
3
...
Sate
Short term
Can alter through periods of a match due to the situation
Self serving Bias – Place the blame on external, unstable attributions
Learned Helplessness – Blame loss due to internal, stable reasons (you are not
good enough)
Self Efficacy
This is situation specific self confidence and is the belief a performer has that
they are able to carry out the task
...
A highly confident individual may have lower
self efficacy in a particular situation
...
Improved by imagery, goal setting, structured practise
...
This can be improved by video analysis
...
This can be improved by
praise and self talk
...
(butterflies, sweaty
hands)
Attribution Theory (locus of Control or Stability)
Stable
Unstable
Internal
Ability
Effort
External
Task Difficulty
Luck
Title: Arousal, Anxiety and Self Efficacy (A2 Physcial Education)
Description: An in-depth look at arousal, self efficacy and anxiety as well as the theories surrounding them. Specifically for students studying A2 Physical Education (AQA).
Description: An in-depth look at arousal, self efficacy and anxiety as well as the theories surrounding them. Specifically for students studying A2 Physical Education (AQA).