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Title: Being Healthy
Description: These notes explain about the definition of health and how exercise benefits us in different ways.
Description: These notes explain about the definition of health and how exercise benefits us in different ways.
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Being Healthy
What is Health?
Health (defined by the World Health Organisation (WHO)) is the state of complete
physical, social, and mental well-being and not merely the absence of disease
Title: Being Healthy
Description: These notes explain about the definition of health and how exercise benefits us in different ways.
Description: These notes explain about the definition of health and how exercise benefits us in different ways.