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Title: GCSE C3 L4 Salt In The Diet
Description: typed explains why salt is needed among other elements of a healthy diet example calculations of how to calculate the salt levels of a certain food
Description: typed explains why salt is needed among other elements of a healthy diet example calculations of how to calculate the salt levels of a certain food
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C3 L4 : Salt In The Diet
Friday, September 25, 2015
12:42 PM
health implications of too much salt
understand that experts disagree about the risks associated with eating too much salt
Healthy Diet :
• Carbs ( include sugars )
• Veg and fruit
• Natural fats and sugars
• Dairy
• Protein
• Vitamins and minerals
• Water
All in moderation
SALT IN DIET ( Mineral )
*Salts change the blood pressure -> Blockage of the blood flow - Eg
...
2 g salt
20 X 5 = 100 g
0
...
0 g
1
...
1 g salt
3/4 - 75 g / 0
...
13 g -> Low salt
Salt in foods
C3 Page 2
Title: GCSE C3 L4 Salt In The Diet
Description: typed explains why salt is needed among other elements of a healthy diet example calculations of how to calculate the salt levels of a certain food
Description: typed explains why salt is needed among other elements of a healthy diet example calculations of how to calculate the salt levels of a certain food