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Title: Analysis of Movement - Joint Action
Description: These are relevant for the AQA AS PE Course (Year 12). Although, they include all the joint action, muscles used, and each give an example when they are used in sport at each body part, such as the knee and hip. These are very useful for someone studying PE/Physiotherapy and anything to do with they human body, It's a very detailed and organised table that is a great revision tool!

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Analysis of Movement
Knee:
Type of Joint
Hinge

Movement
Extension

Agonist
Quadriceps

Antagonist
Hamstrings

Example
e
...
kicking a
football to
shoot

Hinge

Flexion

Hamstrings

Quadriceps

e
...
Performing
a squat

Elbow:
Type of Joint
Hinge

Movement
Extension

Agonist
Triceps

Antagonist
Bicep

Example
e
...
stretching
for a catch in
Cricket

Hinge

Flexion

Bicep

Triceps

e
...
g
...
g
...
g
...
g
...
g
...
g
...
g
...
g
...
g
...
g
Title: Analysis of Movement - Joint Action
Description: These are relevant for the AQA AS PE Course (Year 12). Although, they include all the joint action, muscles used, and each give an example when they are used in sport at each body part, such as the knee and hip. These are very useful for someone studying PE/Physiotherapy and anything to do with they human body, It's a very detailed and organised table that is a great revision tool!