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Title: effects of the body
Description: this is a poster presentation to provide information on the effects of the nervous system and endocrine system when an athlete steps into different temperature controlled waters like either ice bath and hot water immersions aswell which helps to show the pros and cons within doing so as it indicates status of the performance levels increasing or decreasing
Description: this is a poster presentation to provide information on the effects of the nervous system and endocrine system when an athlete steps into different temperature controlled waters like either ice bath and hot water immersions aswell which helps to show the pros and cons within doing so as it indicates status of the performance levels increasing or decreasing
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PROS
CONS
Cochrane (2012) stated “More high quality well
reported research within this area is required”
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com, (2015) [online]
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com/fitness/9258
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Icoolsport
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iCoolsport Home
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icoolsport
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2015]
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(2011) Picture Of The Day: Usain Bolt In The Ice Bath [online]
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com/2011/08/22/picture-of-the-day-usain-bolt-in-the-ice-bath/ (Accessed 27 November 2015)
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Available from: http://www
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com/photos/Jessica+Ennis/IAAF+Combined+Events+Hypo+Meeting+Gotzis/sZePMiCiMfM (Accessed 27
November 2015)
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(2013) DOMS - Delayed Onset Muscle Soreness: What Is DOMS & How Can It Be Managed? Science, Strategies, Supplements SuppVersity: Nutrition and Exercise Science for Everyone [online]
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blogspot
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uk/2013/10/doms-deep-onset-muscle-soreness-what-is
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Kaczmarek, M
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, Jarawaki, N
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Cold Water Immersion as a Post-Exercise Recovery Strategy
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[Online] 17 (1), 32-36
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D
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I
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L
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Exercise Physiology Nutrition, Energy, and Human Performance
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Philadelphia
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Title: effects of the body
Description: this is a poster presentation to provide information on the effects of the nervous system and endocrine system when an athlete steps into different temperature controlled waters like either ice bath and hot water immersions aswell which helps to show the pros and cons within doing so as it indicates status of the performance levels increasing or decreasing
Description: this is a poster presentation to provide information on the effects of the nervous system and endocrine system when an athlete steps into different temperature controlled waters like either ice bath and hot water immersions aswell which helps to show the pros and cons within doing so as it indicates status of the performance levels increasing or decreasing